Prenatal Yoga Sundays 9.15am
(excluding school holidays)

Focus is on gentle yoga for prenatal care, pelvic floor, breathing, birth preparation and emotional wellbeing. Class length is 75 minutes, please come 15 minutes prior to starting.
Studio Location:
1/137 – 139 Brebner Drive
West Lakes, SA, 5021
Yin & Restorative Yoga Class every Sunday 4pm

This beautiful restorative/ yin class focussing on flexibility, breathing and the mind/body connection.
Class length is 75 minutes, please come 15 minutes prior to starting. Mats, bolsters and equiptment available.
Studio Location:
1/435 Fullarton Road
Highgate, SA, 5063
Adelaide Eastern Suburbs